Film Reflection- Race the Power of an Illusion Free Essays

The enlightening film, Race The Power of an Illusion, Part 2 concentrated primarily weapon point about Race, A class/a thought. Appointing significance dependent on what we look like, changed ethics, qualities, convictions and scholarly capacities. The social develop is predominantly made by the general public which happened before and still right up 'til the present time plays a move in a people regular day to day existence. We will compose a custom exposition test on Film Reflection-Race the Power of an Illusion or then again any comparative theme just for you Request Now This film caused me to feel overpowered by the activities and practices in light of ones race. It additionally made generally excellent importance full associations which have latched onto my subconscious mind consistently. I am ready to interface this film in couple approaches to my life since where I live at home comprises of most of brown complexion and it slaughters me to see an individual adjudicator when within everybody is the equivalent. Much the same as the model the educator gave in class, on the off chance that you have an earthy colored egg and a white egg, when they are both split and sitting in a bowl, there would be no total method to differentiate. The thing which confounds myself is that the film began on by taking a gander at the Declaration and having it show that men are made equivalent with opportunity and balance. I for one am mistaken in light of the fact that for all the racial happenings happening at that point, how might one call that â€Å"freedom’ and â€Å"equality. † Today as we live, opportunity comes up in the word reference as â€Å"The force or option to act, talk, or think as one needs without obstacle or restriction. † (word reference. com) From what I do comprehend, that isn't what it looked like back when the distinctions of one caused speak. I truly appreciated this film, it left an effect on my life and it was a film that was engaging with the entirety of the intriguing focuses and remarks made. The most effective method to refer to Film Reflection-Race the Power of an Illusion, Essay models

Synesthesia :: Biology Medical Medicine Research

In the mornings, my feline regularly takes up a post on my chest. His essence is proclaimed by a cheerful howl and four quarter-sized purposes of weight where his feet reach; as he unwinds, he sinks into a noisy, musical murmur, and the weight of his 16 pounds is all the more uniformly conveyed over my ventral middle. In case I'm delayed to open my eyes, he connects a paw and tenderly pricks my face with his paws †¹ enough to establish a connection however not do genuine harm. At the point when I do open my eyes, I see the triangles of his ears, the thick, smooth darkness of his hide and the sheen of his nose; his yellow irises are slight rings around his enlarged students in the diminish, early light. Assume I encountered those sensations up to the point of opening my eyes †¹ the weight of my feline's weight and the pricks of his paws, his howling and his murmur †¹ and afterward I made me fully aware of the nonattendance of any visual proof of a feline. I'd be confounded and confused, and if the material and sound-related improvements proceeded, most likely panicky. A principal modifying of how I comprehend the world would be important to represent an undetectable feline. Presently assume that whenever I heard guitar music, I neglected to see a delicate brushing sensation around my lower legs. It would not trouble me a piece. In any case, for Carol Crane, a guitar that didn't influence her lower legs may incite a similar kind of disarray and tension an undetectable feline would actuate in me. To Crane, the lower leg brushing sensation has consistently been an essential piece of guitar music, similarly as violins consistently follow up all over and trumpets on the rear of her neck. Crane has an uncommon condition called synesthesia, in which an upgrade normally apparent in one tactile methodology creates a sensation in at least one other tangible modalities. (1). Synesthesia has numerous structures †¹ synesthetes may taste shapes or feel scents, for example, or see alphanumeric characters specifically hues. Synesthetic recognitions are automatic and are dependably activated by the marvels that incite them. They are additionally steady after some time for a given synesthete; that is, a genuine synesthete for whom the melodic note E creates a percept of red triangles on a field of yellow will perpetually encounter that sound that way.

A Rose Growing From The Concrete

A Rose Growing From The Concrete Free Online Research Papers I generally revealed to myself I would have been something in life regardless of what number of deterrents came my direction. A few people asked me where I get my quality, I state I get my quality from inside continually having an appetite to succeed. I got through the untruths I disclosed to myself that I will never conquer my circumstance. I likewise accept that I get my quality from my nieces since they admire me and I need be a genuine model. So when they plan for school I will be there ASAP managing them, advising them to never surrender and continue attempting. Being one of the first in my family to look for advanced education at a multi year University is extremely energizing for me since I know I’m getting ready for my future. At an early age I needed to adjust to being put in various homes and various schools. This made my evaluations move a great deal from great, to average, and some of the time underneath normal. I never got an opportunity to assemble associations with companions or my organic guardians. My organic guardians weren’t in my life since they weren’t intellectually or monetarily stable to deal with me. So I needed to live with various relatives that could deal with me so I wouldn’t be put in child care. Presently, I go to an AP Psychology course, I emulate move at my congregation, played tennis in the spring, assistant for Motivos magazine, go to S.T.A.R (understudies discussing connections), Im on the schools year book council, and will be on the track group after Thanks offering reprieve. Truly I am dynamic, I like doing new things and getting along admirably at them. The significant I plan on investigating is Psychology. I pick Psychology since I love cooperating with individuals, continually being an audience, and offering great guidance from my own encounters. I’m an innovative, energetic, and an objective arranged individual that sees a future brimming with enormity in front of me. I likewise am a familiar peruser and author explicitly verse. I can say that I’m not a result of my condition on the grounds that my objectives are higher then what’s anticipated. By and large, my life has encouraged me to never let somebody figure out who I am or who I need to be. I can likewise say that I’m genuinely a rose developing from the solid on the grounds that despite the fact that my background have been hard I despite everything develop and endure. So I leave you with sonnet: A Rose Growing From The Concrete I see me becoming more grounded through all the preliminaries I face I see a brilliant future in front of me despite the fact that my petals fall I develop emitting magnificence from where I’m from breaking out of my generational revile turning out to be somebody that will some time or another have any kind of effect Research Papers on A Rose Growing From The ConcreteStandardized TestingTrailblazing by Eric AndersonBook Review on The Autobiography of Malcolm XHarry Potter and the Deathly Hallows EssayPersonal Experience with Teen PregnancyComparison: Letter from Birmingham and CritoBionic Assembly System: A New Concept of SelfCapital PunishmentHip-Hop is ArtThree Concepts of Psychodynamic

Cultural and Historical Influences Found in Six Characters in Search of an Author, A Thousand Splendid Suns, and Candide - Literature Essay Samples

Every culture has certain historical events that alter the way that culture functions and appears. For much of the world, the world wars were this historical influence. Many countries had not experienced such a sudden loss in population, and for many families, it meant the sudden loss of not one, but many loved ones. Similarly, Middle Eastern countries have been plagued by religious wars for centuries; with each rising religion, or even different interpretations of religions, the people of this region are forced to assimilate and conform to the laws forced upon them by an ever evolving government. Culture altering events do not always present themselves in the form of wars, as so drastically shown by the change brought about by the Enlightenment. Though the enlightenment period had its violent points, the change was largely in the ideas and ideals held by the citizens of Europe and a tumultuous, blossoming America. The reform seen here was philosophical and political. Through the eye s of the characters in Candide, Six Characters in Search of an Author, and A Thousand Splendid Suns the effects of these events on their authors can be interpreted. Many of the effects felt by the authors of these works show how they, personally, felt the cultural and historical changes happening right before their eyes. In 1759, Candide was born. The height of the enlightenment was underway and the effects of it spanned from Europe to the westernmost expansions of the Americas. For Franà §ois-Marie Arouet, the enlightenment only encouraged her â€Å"bold, witty, and rebellious† personality (Simon 97). The influence of this revolutionary time can be found in many aspects of Candide. The first of these is the idea that â€Å"everything is for the best† (101). The concept of God as a watchmaker was sweeping over Christianity, and from this religious alteration, the idea that god has prepared â€Å"this best of all possible worlds† (101) for his creations and those creations are now left to fend for themselves. Throughout the story, the plot is thickened with strife, slavery, and some of the worst conditions imaginable; however, since they live in the best conditions allowed by God, they are thankful that they are not worse off. Meeting people who are worse off than they are preven ts them from sacrilegiously questioning God any more than they do. The enlightenment also brought about the belief that education was a right and something to be shared, cherished, and obtained no matter the costs. Voltaire held this belief close to his heart to such an extent that he would smuggle his literature to be published in countries with freedom of the press. He believed that education should be full and without censorship. Similarly, in Candide, we see characters being formally taught (education with the censorship of the establishment in which is taught); this formal teaching is altered throughout Candide’s life through experience and testing of the philosophical ideals he was taught. Even Pangloss, who introduced the idea of â€Å"the best of all possible worlds†, alters his belief in this concept once he is cast from the censorship of the Baron’s castle. This evolution of what is taught and what is learned shows Voltaire’s belief that education is both taught formally and learned through living a full life. The difference in Candide’s education, both formal and informal, is brought about by a shift in social class. The class system during the enlightenment was a steadfast component, one that Arouet opposed. This opposition of a change seen during a cultural revolution shows that not all citizens within a culture necessarily embrace the cultural metamorphosis. In so me aspects, this gives culture a more dynamic appearance and adds the effect of subcultures upon the population. Voltaire mocks the class system by sending his characters through all of them. From chapter to chapter, Candide and Cunà ©gonde shift from wealth to poverty, from strife to worsening strife. The turmoil seen the Enlightenment, including revolutions, political coops, and executions, is evident in every situation experienced by the characters in Candide. The story begins with a coop, is riddled with near executions, and includes a few actual executions. Arouet undoubtedly saw this tumultuous activity in his everyday life and integrated his fear of it into his works. From eighteenth century France, the influence of historical events moves to Italy during the early 1900’s. Luigi Pirandello, during this time period, is in the midst of bombs, gunfire, and unimaginable death that are inescapable in the Italian theatre of World War I. The Great War took millions from Italy and threatened the loss of many more as the Italians fought to keep the Austro-Hungarians from decimating their country. This amount of loss changes the culture of a country, and even a continent, leaving behind a broken, dark view of man. World War I emerged the way most wars do: one group of people at tempted to impose their way of thought on another. The actions in Candide are not unlike the actions of the characters in Six Characters in Search of an Author. The father and stepdaughter in particularly impose their view about what the play should look like on the producer and actors to the point where they begin to fight back. The father uncontrollably yells â€Å"Oh, no!† as the stepdaughter â€Å"bursts into laughter† (1275) at the acting they deem as intolerable. This theme of intolerance can be found in the theatre of this play and the European theatre of the war, particularly the antagonistic role Austria played. As the producer commands them to â€Å"shut up† (1276), the retaliatory attitude of Italy is introduced to the play. Pirandello was undoubtedly affected by the loss of so many soldiers across the continent and in his home country. These men, uninvolved in the initial confrontation between Russia and Austria that sparked this deadly war, are seen as innocent in the eyes of Pirandello. For this rea son, the most innocent characters in the play, the little boy and little girl, â€Å"don’t really exist† (1279). Like the ghosts of soldiers lost to their families, the children cling to their mother and their memory â€Å"[helps] to keep [her] grief alive† (1279). To heighten this grief, many of Italy’s attempts to defend their borders were futile in the face of the mighty army held by the Central Powers. This futility is mirrored in the battle that the characters face to have their story told correctly and even told at all. The theme of war continues on to the late twentieth century in Afghanistan where religious wars and oppression became everyday life to most families. Much of the loss seen in Six Characters in Search of an Author is also experienced by Mariam, a bright-eyed young Afghani girl, living in an environment where there seems to be â€Å"one invader after another† (Hosseini 78). Her story, along with the story of her family and those closest to her, is told in A Thousand Splendid Suns. Constant war and shifts in political power create a dynamic setting where women’s rights are dictated by the government and enforced by husbands. According to Rasheed, it is â€Å"a matter of law† and â€Å"[his] responsibility† to use her as his personal maid and slave (136). A woman is taught to â€Å"quietly endure all that falls upon [her]† (49). The oppression of mothers, daughters, and friends seen by Khaled Hosseini during his time in Afghanistan adds a feminist flair to his writing and could contribute to his main characters being female. The destruction caused by bombs, bullets, and so called freedom fighters is echoed in the emotional state of Hosseini’s characters. He acknowledges that â€Å"every afghan story is marked by death . . . and imaginable grief† (203). Mariam’s mother is plagued by a mental illness forced upon her by society; in this way, her society kills her with its oppression. Treated like a piece of property to be sold to a business man and a toy for him to play with and discard, Mariam’s emotional war has many sides to it. The loss of her mother and, symbolically her father, lead her to crave the family she knows she will never have with Rasheed. Her miscarriages lead her to resent herself because it is her fault this ideal family she pictures will never be a reality. She is bombarded by the echoes of her mother calling her Harami, and she begins to believe that she is, in fact, â€Å"an illegiti mate person who [will] never have [a] legitimate claim to the things other people had, things such as love, family, home, acceptance† (1). This self-loathing is furthered by the entrance of Laila into their family. Mariam is replaced, left to tend to the wife she could never be. No sooner can she bond with Laila, they are stripped away from her and she is left to the same fate as her mother: choosing a death she deems herself worthy of. These women are a product of the land they call home, a land Hosseini called home and brought to the rest of the world through his experience and writing. Hosseini teaches his readers that emotional wars can cause deaths more effectively than any missile; most of these deaths, however, are not of the body, but of the soul. The religious aspect of the war in Afghanistan is also experienced at the personal level for Mariam. The war they are surrounded by, oppressed by, killed by, is in the name of God. Yet, to ease the pain and grant them hope, they pray this same God. The characters of this story use their religion to escape their religion. This loving creator who cares so deeply for his creations also believes that women should have fewer rights, serve their husband, and die if they choose to do otherwise. The irony is tangible. Every character has a piece of reality within them placed there by authors who are so affected by the events they have endured, that they cannot separate their writing from their ever-present reality. From war, to religion, to societal movements, and back to war again, authors carry the burden of these life-altering events; they lessen this load through writing, each character taking a piece of their creators hurt, strife, and truth with them. Similarly, the common struggles between reader, author, and character allow the reader to lessen their burdens into the literature with the assurance that they are not the only ones suffering. Every reader suffers loss, physical and emotional wars, and religious confusion not unlike those illustrated in the literary works discussed previously. In shared grief and suffering, there is solace, whether it is shared by author and character or reader and character. Works Cited Hosseini, Khaled. A Thousand Splendid Suns. New York: Riverhead, 2007. Print. Simon, Peter, ed. The Norton Anthology of World Literature: Beginning to 1650. Shorter Third ed. Vol. 2. New York City: W. W. Norton Co, 2001. Print.

French Cardinal Numbers

How Entrepreneurs Can Make a Splash in the Middle of an...

How Entrepreneurs Can Make a Splash in the Middle of an Ocean of Content If you are an entrepreneur like I am and are honest with yourself, you will admit that making a big splash with your content is nowhere near as easy as it used to be. A few years ago you could write top 10 lists and other types of shallow content (often referred to as link bait) that would bring some traffic to your site by reaching out to influential bloggers and through sites like StumbleUpon, Delicious and Digg. Well, a lot has changed since then, specifically the following: 1. Readers are much more skeptical and frankly pretty tired of link bait, top 10 lists and other types of content that really only exist to try to trick you into visiting yet another affiliate marketing site. It’s just a cheap and all-too-easy way to drive traffic. Even if it miraculously does still work, it most likely will not result in you converting that traffic into loyal customers that respect your brand. If your marketing team is telling you this is the way to go, you really need to get a new team. 2. Given many of the recent updates to Google’s algorithm, particularly the panda update, you have to be really careful that the content you are producing is providing value to users. Specifically, the keywords that you may be targeting with that content should be accurate, related to your area of expertise and provide answers that users may not be able to get anywhere else. That simply means that your content should beShow MoreRelatedPepsico17216 Words   |  69 PagesTable of Contents Abstract | 2 | Phase One | | I. Background | 3 | II. Vision | 6 | III. Mission | 6 | IV. Values | 8 | V. Objectives | 9 | VI. Polices ,Values amp;Statements | 10 | VII. Social Responsibility | 13 | VIII. Financial Analysis | 15 | i. Liquidity Ratios | 15 | ii. Activity Ratios | 16 | iii. Debt Ratios | 19 | iv. Profitability Ratios | 20 | v. Market Ratios | 23 | Phase Two | | I. GeneralRead MorePepsico17225 Words   |  69 PagesTable of Contents Abstract | 2 | Phase One | | I. Background | 3 | II. Vision | 6 | III. Mission | 6 | IV. Values | 8 | V. Objectives | 9 | VI. Polices ,Values amp;Statements | 10 | VII. Social Responsibility | 13 | VIII. Financial Analysis | 15 | i. Liquidity Ratios | 15 | ii. Activity Ratios | 16 | iii. Debt Ratios | 19 | iv. Profitability Ratios | 20 | v. Market Ratios | 23 | Phase Two | | I. General Environment (PESTRead MoreStephen P. Robbins Timothy A. Judge (2011) Organizational Behaviour 15th Edition New Jersey: Prentice Hall393164 Words   |  1573 Pagescm. Includes indexes. ISBN-13: 978-0-13-283487-2 ISBN-10: 0-13-283487-1 1. Organizational behavior. I. Judge, Tim. II. Title. HD58.7.R62 2012 658.3—dc23 2011038674 10 9 8 7 6 5 4 3 2 1 ISBN 10: 0-13-283487-1 ISBN 13: 978-0-13-283487-2 Brief Contents Preface xxii 1 2 Introduction 1 What Is Organizational Behavior? 3 The Individual 2 3 4 5 6 7 8 Diversity in Organizations 39 Attitudes and Job Satisfaction 69 Emotions and Moods 97 Personality and Values 131 Perception and IndividualRead MoreMarketing Management 14th Edition Test Bank Kotler Test Bank173911 Words   |  696 PagesMarketing Management, 14e (Kotler/Keller) Chapter 1 Defining Marketing for the 21st Century 1) Which of the following statements about marketing is true? A) It is of little importance when products are standardized. B) It can help create jobs in the economy by increasing demand for goods and services. C) It helps to build a loyal customer base but has no impact on a firms intangible assets. D) It is more important for bigger organizations than smaller ones. E) It is seldom used by nonprofit

Effective Business Communication and Chalanges †Free Samples

Question: Discuss about the Effective Business Communication Chalanges. Answer: Diagnosis and Reflection The diagnostic tools are important determinants of exploring the personal capability of the communication process effectiveness (Davenport, 2013). The set of five diagnostic tools would be used to determine my communication style and identify any short comings. A combination of tools has been used for this purpose namely Assertive Questionnaire, Johari Window, Communication Style Questionnaire, Non-Verbal test and Listening Test. I am confident that these tools would help me to identify my communication style, which would help me to face professional world with confidence. I have performed the analysis and found out that I have passive aggressive behavior and average level of patience. I am sure that I display passive assertive behavior from the answers of the assertive questionnaire and communication style behavior. I am confident that I have displayed passive behavior in the past. This is because of the fact that I have the tendency of giving more importance to others judgment. In this process, I often neglect my own views. There are instances when I am too embarrassed to share my own views in front others as I feel the need to be dejected. I feel that my viewpoint may be wrong and hence I refrain from making a statement in public, especially when I am with a group of people. I also suffer from lack of confidence at times and I am unable to put my opposing views. However, I keep thinking about the untold points in my own minds, which even lower my self-esteem and increases my stress levels. I have faced such incidents frequently. I have maximum probl ems in this regard when I am in a group. The group can be a professional group or a personal one. But, I have found out that I am not able to put my opinion before others successfully. This has made me bad speaker as the other members often think that I do not have sufficient contributions. I feel bad in such situations when I think I would be able to say lot of things on the topic but actually fail to do so. When I am interacting with people in my daily life, I often feel the urge of speaking up my mind and sometimes I am successful in doing so. However, there are instances when I am unable to comment appropriately which makes my anxious. I always appreciate others but I am not able to comment about my achievements. This is the evidence that I display passive behavior. There are also personal evidences which show that I display aggressive behavior at certain point of time. There are instances when I behave rudely as well as strangely in public. After the incident, I often regret my behavior and feel sorry about myself. There are instances when I engage in critical thinking on simple matters which make me react weirdly. There are instances when I have made sarcastic comments and this have offended people, who have reduced their communication with me. I react all of sudden without thinking, for which I am ashamed of. If I heard any negative comments about myself, I react out of an instance and this has created issues in my life. I have related criticisms with aggressive behavior. This aggressive behavior has distanced me from my close relations. I have also engaged in cold war with my office colleagues due to this behavior. I have understood the fact that I have tendencies to display average levels of patience. I am neither too patient nor impatient when dealing with others. In my personal as well as professional lives, I strive to be patient; however, there are times when I am unable to do so. Patience is one of the most important ingredients for achieving success in life (Moran, Abramson Moran, 2014). I have found out about this communication imparity of mine from the active listening skills test that I have taken in this assessment. This is especially true when I am expecting something. I am unable to keep my cool and I become anxious, which I cant express to others. I have also faced this issue when I was in my academic life. I was unable to concentrate on the lectures for longer duration and became impatient. I deviated from the topic and I used to think about something else. This often prevented me from focusing on the topic and I did not have a clue about the subject that is being taught. This a ffected my academic grades and I am afraid that this trait would also affect me in my professional life. I have always felt that I am not very patient when I interact with people from different backgrounds as I am not very familiar with them. This often disrupts the interpersonal relationships, which is not desirable. I have felt that I possess the identified communication challenges in two professional instances. I was attending a board meeting when my colleague made a personal attack on me. I was unable to keep my cool and I reacted in a rather aggressive manner. This reduced the impact of my viewpoint and people started sympathizing on me. I have realized that I should have tackled the situation in a calm or composed manner and give the person an appropriate answer. In the second instance, when my supervisor was sharing some details with me, I somehow lost my concentration level as I lost my patience level. I started to look at my mobile which made my supervisor scold me a lot. This incident arises due to the lack of patience in me. I was confident that I do possess the communication challenges that were detected in the diagnostic test. In the first instance, I was unable to refrain my temperament, which made me to display aggressive behavior. I realized that such behavior is not good for my professional career. I have average patient level which made me to display poor listening skills when I was interacting with my boss. This made my impression bad. I realize that I need to develop myself so that I can get rid of these two communication challenges. Literature Review According to Wang (2016), the patience level can be defined as the capacity to accept or delay the process of suffering without becoming anxious. It can be compared to a state of fortitude where the person would be able to remain composed even in difficult circumstances. This factor is tested when the individuals are provoked for some or the other reasons. In the studies of psychology, patience is associated with decision making in which there is involvement of the small reward or long reward in the short term or long term respectively (Ahmadi, Nami Barvarz, 2014). The world religions have placed enormous interest and emphasized on practicing patience. There are several benefits of being a patient person (Mearns, Thorne McLeod, 2013). Patient people are able to keep their calm even in adverse situation. This ensures that they do have high levels of mental health (Moran, Abramson Moran, 2014). They have the power of feeling more gratitude and hence they can be more connected to the mankind. They have the feelings of greater sense of abundance. The act of patience improves the employee performance in a professional environment (Hyland, Lee Mills, 2015). The equitable, empathetic and cooperative nature of people enhances their productivity. The degree of patience helps the individuals to achieve their goals (Ahmadi, Nami Barvarz, 2014). They would be able to see the results instantly. The act of patience is synonymous with good health as this attribute relaxes their mind. It also reduces the stress levels of the individuals and hence they enjoy optimum mental health. According to Seligman and Csikszentmihaly (2014), the psychological study of patience revealed that the patience is essentially related with the optimal human functioning. It is considered as the tendency to be restrained, deliberate and is able to endure the given set of difficulties. This study distinguishes between the patience as well as the impulse, delay of gratitude, procrastination and control (Ahmadi, Nami Barvarz, 2014). Patience has shown overlapping with the other character strengths of the individuals. There is strong interconnection between the self-regulation, open mindedness and persistence (Corral-Verdugo, Tapia-Fonllem Ortiz-Valdez, 2015). Evidences shows that there is an indirect relationship between patience with depression and direct proportion with the patience with negative health outcomes (Comer Sekerka, 2014). There have also been evidences that show that the self-control is strong parameters of patience which predicted better grades, higher self-esteem an d less psychopathology. The passive-aggressive behavior is considered to be synonymous with the expression if hostility, stubbornness, procrastination, sullen behavior and others that prevent the accomplishment of the requested task (Lewis, 2017). It is also considered as a pervasive standard of the negative attitude as well as passive resistance to the various demands which are expected for better performance in occupational and social situations. As opined by Norman et al. (2015), the passive aggressive behavior is directly related with the malicious compliance, which is concerned with the veiling of the intent of not doing something in the path of performing the particular tasks in such a manner in which there is possibility of unwanted results (Comer Sekerka, 2014). This affects the productivity of the employees in an organizational scenario. This often results in the fact that the individuals are afraid to perform specific tasks so fearing that an unwanted outcome is achieved (Hosie et al., 2014). Acc ording to McKenzie and Twose (2015), the conflict theory is considered with the fact that the passive-aggressive kind of behavior is able to resemble a particular behavior that is described as active and deliberate. It is important to prevent the negative attributes of the passive aggressive behavior and practice great degree of patience. It is important to consider practicing behavioral skills which should be used to improve the different negative traits of the behavior. I have understood the fact that I need to acquire some important skills so that I am able to handle my two communication lags in a better way. I should have high degrees of patience and I should refrain from displaying aggressive behavior. I should practice deep breathing exercises that foster my patience level. I should try to be calmer and composed in situations. It is important that I practice managing my own emotions. I should also focus on practicing active listening as well as empathetic listening. I must join a stress management class. I should slow down myself in thinking and giving reaction. I should practice delaying the gratification process. It is important that I should try to think more before I actually start spe aking. This would prevent me to avoid situations in which I have said something wrong without pondering upon the consequences. Evidence shows that having patience level results in better decision making (Tschannen-Moran, 2014). It also helps in compassion, understanding and empathy, which is important in professional atmosphere. I should take active steps in dealing with the passive-aggressive behavior. It is important that I properly understand the situations in which I am displaying this kind of behavior. I should start to maintain a behavior journal so that I can write down the instances and frequency I have displayed passive aggressive behavior. I should be honest at this place as it would help in controlling the number of times I display such behaviors. I should also try to identify the irrational thoughts which are triggered by some stressful instances. I should also know the stages of the passive aggressive behavior so that I can deal with it effectively. It is important that I devise suitable strategies to deal with these kinds of situations in the future. I should also try to identify instances in which I have displayed passive-aggressive behavior. I should also try to identify the patterns in which the behavior is manifested in me and hampering my professional life. I should also record the informa tion that has happened. I should also try to analyze the reactions of the passive-aggressiveness behavior during these incidents. The identification of behavioral patterns is also important (Montano Kasprzyk, 2015). I should also try to make more self-awareness so that I can get rid of the negative feelings in the long run. Action Plan I have identified communication issues and I should make positive contribution in developing an action plan that would help me to improve my current situation. This would also help me in the increasing the amount of skills, knowledge and various expertise of the different individuals. The following action plan would help in the improvement of my communication issues identified above- Practicing aerobic exercises, meditation and deep breathing Enroll in stress management classes Write down instances of aggressive behavior in behavior journal Initiative of developing interpersonal relationships Enroll inprofessional behavior management classes that help in the identification of the negative traits and improvement of the same Watch Youtube videos about anger management Seeking professional help for behavior enhancement and amicable relationships Inculcate hobbies that gives me happiness Engage in more levels of physical exercises Stay away from negative minded people Join laughter therapy classes that would help in reducing the stress levels Create a group of positive and cheerful people Practice active listening skills Avoid saying sarcastic comments under any circumstances ACTION PLAN 1st month 2nd month 3rd month 4th month 5th month 6th month Practicing aerobic exercises Enroll in stress management classes Maintain behavior journal Developing interpersonal relationships Enroll in professional behaviormanagement classes Watch Youtube videos about anger management Seeking professional help for behavior enhancement Inculcate hobbies Engage in more levels of physical exercises Stay away from negative minded people Join laughter therapy classes Create a group of positive and cheerful people Practice active listening skills Avoid saying sarcastic comments Fig: Gantt Chart for implementing action plan Source: Created by author It is important to measure the successful achievement of the action plan by measuring different attributes. The self-evaluation should be done which would help in the determination of the actual progress. After the 6th month of the implementation of the action plan, the above tests should be taken again so that there can be evaluation of the present skills. Any improvements made by the implementation of the communication plan can be determined. It would also help in understanding of the degree of self-improvement. I should check if I am able to control my patience level and aggressive behavioral attributes. I should check these attributes in both the personal as well as professional lives. I should also analyze the degree of changes that is inherent in me. I should also engage in taking feedbacks from my supervisors so that I can understand the level of improvement of my overall communication style. It would also give me the current scenario of my communication skills, which I can us e in the future interview process or include in my resume. References Ahmadi, S., Nami, Y., Barvarz, R. 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